Katherine Wheeler, MA, LCPC, EMDR

Meet Katherine Wheeler: Your Guide to Healing and Growth

Are you a high achiever or a perfectionist who has experienced childhood trauma? Do you feel stuck in a cycle of stress, pressure, and self-criticism? Do you want to break free from the past and create a life of balance, fulfillment, and authentic success?

Prepare to meet Katherine Wheeler, your guide to reclaiming authentic success and genuine well-being. With her unique blend of humor, encouragement, and expertise, Katherine is here to help you navigate the complexities of trauma recovery, performance stress, and healing.

Katherine is a mental health therapist who specializes in working with individuals who strive for excellence but struggle with the lasting impacts of life events and upbringing. She understands how childhood experiences, life stressors, and trauma can shape your drive for perfection and create immense pressure to succeed. Through her guidance, she helps you untangle the threads of your life, liberating you from the burdens of self-imposed expectations and cultivating a healthier, more balanced approach to achievement.

As your guide, Katherine will equip you with evidence-based techniques such as EMDR, CBT, trauma-focused therapy, and skill-building strategies. She will respect your desire for control and ensure your voice is heard every step of the way. Katherine also acknowledges the fear of failure that often accompanies high achievers, and she provides unwavering support as you build resilience, redefine success on your terms, and cultivate self-compassion.

With Katherine’s guidance, you’ll embark on a transformative journey of healing and growth. You’ll explore the intricate connection between mind, body, and soul, and cultivate a holistic approach to well-being.

Katherine’s approach is not only effective but also fun and engaging. She brings her humor, teasing, and occasional colorful language to the therapy room, creating a light-hearted and destigmatizing environment. She believes in the power of laughter and camaraderie, and she’ll make sure you feel supported and inspired throughout your journey.

Therapy with Katherine is where your desire for growth and healing meets expert guidance.

Schedule your free consultation with our Client Coordinator Specialist to start work with Katherine today!

Katherine

's

specialties

at a glance

Treatment

Anxiety
CBT
Coaching
Couples
Depression
EMDR
High Achievers
Individuals
Interpersonal
Perfectionists
Stress
Trauma/PTSD

Interventions

Anxiety
CBT
Coaching
Couples
Depression
EMDR
High Achievers
Individuals
Interpersonal
Perfectionists
Stress
Trauma/PTSD

Populations

Anxiety
CBT
Coaching
Couples
Depression
EMDR
High Achievers
Individuals
Interpersonal
Perfectionists
Stress
Trauma/PTSD

Questions?

We’d love to work with you! Please reach out to us at our contact page to get started on your telehealth counseling and online therapy journey!

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