General Online Therapy

Telehealth therapy is for any person desiring to do mental health counseling to participate in psychotherapy for a variety of concerns. Mental health telehealth treats depression, anxiety, life transitions, grief, self-esteem, career stressors, trauma recovery, and more. General counseling through telehealth produces similar and sometimes better results with the added convenience of counseling from home or the office. Our Virtual Therapy Clinic mental health therapists provide the space to explore your life goals, barriers to success, and coping tools for healthy living.

What makes us different?

Our Virtual Therapy Clinic counselors provide premium, one-on-one and tailored counseling services without the turn over, complications, and frustrations of big tech solutions. We are not part of a venture capital Silicon Valley project; but instead a highly qualified group of professionals who desire to provide you with the highest quality and ethical mental health counseling you are seeking.

Online therapy with our highly qualified, licensed therapists at Virtual Therapy Clinic is not bound by the limits of large online platforms. Our counselors work with you to provide a unique treatment plan that matches your goals without restrictions on which intervention can take place.

Effective

Virtual Therapy Clinic clients report experiencing significant, positive change and movement towards their wellness goals that includes general life at home, improvement in career performance, and mature relationships

Convenient

Participate in online therapy without the hassle of a commute and timing with your busy schedule. Most of our clients join their counseling sessions from the comfort of home or even the office

Professional

Seeking and starting therapy can be a daunting and anxiety triggering process! We are proud to receive regular compliments on our onboarding process and clear communication. We are always improving with the goal of making online psychotherapy a worthwhile investment for our clients

High Quality

Virtual Therapy Clinic providers are highly qualified and specialized to treat a variety of mental health conditions. They provide the highest quality and ethical care through maintaining professional licensing, board certifications, continuing education, and consultation

Prioritize Ethics

Virtual Therapy Clinic prioritizes ethical practice above all, which includes adherence to HIPAA compliance, privacy and discretion, ethical guidelines for each license type, and the utmost care of your data and information

No Limits

Our licensed counselors are allowed to provide any treatment intervention of which they are qualified and which evidence through research has been demonstrated as effective

Have more questions? Not sure? Schedule a call with our client coordinator below!

Schedule a Free Consultation Call

It all begins with taking the first step. Now you are on your way to achieving your personal and professional goals.

“Mental health is physical health”

— Rachael Miller, LCPC, NCC, EAC, Founder

Getting started with virtual therapy

Decide what is important to you

Therapist Credentials
Communication Style
Specialty and Approach
Schedule and Availability

Consider if the timing is right

Are you ready to roll up your sleeves?
Do you have specific goals in mind?
Are you willing to dedicate the time?
What finances do you need to have in order?

Prepare for your first appointment

Book a free consultation
Complete online portal profile and documents
Find a private, dedicated space
Log-on to your video or phone session with the provided link

Get Started

Mental Health Therapy Basics

General mental health counseling is a type of therapy that is designed to help individuals manage and overcome mental health issues that are affecting their daily lives. This type of counseling is typically provided by a licensed mental health professional, such as a psychologist, licensed counselor, or social worker.

The goal of general mental health counseling is to provide a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. The counselor may use a variety of therapeutic techniques to help clients develop coping skills, change negative thought patterns, and improve their overall mental health and well-being.

General mental health counseling may be appropriate for individuals who are dealing with a variety of mental health issues, including anxiety, depression, trauma, relationship problems, and life transitions. Counseling sessions may be conducted in-person, over the phone, or through video conferencing, depending on the needs and preferences of the client.

Confidential: Mental health counselors are required to keep client information confidential, except in certain circumstances such as if the client is a danger to themselves or others. This allows clients to feel safe and comfortable sharing their thoughts and feelings with their counselor.
Person-centered approach: General mental health counseling often takes a person-centered approach, meaning that the counselor focuses on the client's unique experiences, needs, and goals. The counselor works collaboratively with the client to create a treatment plan that is tailored to their specific needs.
Evidence-based practices: Mental health counselors use evidence-based practices, which are therapeutic techniques that have been shown through research to be effective for treating specific mental health issues. Examples of evidence-based practices include cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-based stress reduction.
Supportive environment: General mental health counseling provides a supportive and non-judgmental environment where clients can feel heard and validated. The counselor helps the client to build self-esteem and self-awareness, which can lead to improved mental health and well-being.
Short-term or long-term counseling: The length of counseling sessions can vary depending on the client's needs and goals. Some clients may only need short-term counseling to help them manage a specific issue, while others may benefit from long-term counseling to address more complex issues.

Overall, general mental health counseling is a valuable resource for individuals who are struggling with mental health issues. It provides a safe and supportive space where clients can work through their challenges and develop the skills they need to improve their mental health and well-being. Contact Virtual Therapy Clinic to get started today!

Articles from Virtual Therapy Clinic

The Enneagram Personality Inventory, The basic history, terms, and type-summaries

Rachael Miller, MA, LCPC, NCC, EAC, EMDR-C

The Enneagram has generated worldwide interest in the last several years thanks to social media attention and popular podcast coverage. However, many argue that this personality type system has been around since ancient times. The Enneagram, or nine pointed figure, has a lot to offer the worlds of business, psychology, and self-help. Keep reading for an overview and introduction to the Enneagram, its history, terminology, and summaries of each personality type.

Childhood Trauma in Adults

Katherine Wheeler, MA, LPC, EMDR-T

Do you ever find yourself thinking about a memory from childhood and go “wait a second.. that was really messed up!”? As adults we gain different perspectives on our childhood experiences. We wonder if our experiences as a kid classify as childhood trauma. Childhood trauma can impact us in many ways from our mental health, physical health, relationships, and even work performance.

Yoga and Mental Health, The Science of Trauma Recovery and the Brain

Carliann Pentz, MA, LSW, EMDR-T

When you hear the word “yoga”, what do you think of? A crowded, hot classroom of people wearing tight exercise clothes; their sweat flying onto the person next to them as they move quickly from pose to pose? A teacher humming and chanting before guiding their students into a meditation while they lay on their mats, covered in thick blankets? Or perhaps a class full of blocks, bolsters, and other mysterious props with that person going from a handstand into a pose you are not sure is humanly possible? While yoga can include all of these situations and more, it's important to know that practicing yoga can soothe, heal, and strengthen more than just the physical body: the deep wounds of emotional trauma and other mental health issues can be addressed in a safe way.