You’ve worked hard to build a life of purpose, impact, and achievement, but when you’re running on empty, it’s hard to feel like yourself. I work with high-functioning, high-performing women in leadership who are feeling burned out, overwhelmed, or stuck in survival mode. Whether you're managing a team, building a business, or simply holding too much for too many people, you can recover clarity, energy, and direction without sacrificing your ambition or your values.
Through therapy, consultation, and focused support, Rachael helps women leaders:
With more than 20 years of experience in mental health and organizational leadership, Rachael brings both clinical expertise and real world executive insight to her work. She served on the Board of Directors of the EMDR International Association and the EMDRIA Foundation Board of Trustees, and she is currently a member of the National Association of Corporate Directors. She held roles as an executive, professor, international trainer, and trauma specialist.
Rachael offers fully private, self-pay services outside the insurance system so you can receive high quality, personalized support on your own terms. If you’re ready for meaningful, lasting change, schedule a consultation with our new client specialist to answer questions and to book your first session with Rachael.
Burnout Prevention / Recovery
Work-life Balance
Balancing Family / Parenting and Career
PTSD, Stress, Overwhelm, and Emotional Exhaustion
Navigating Workplace Dynamics and Career Transitions
Performance Anxiety
Executive & Leadership Coaching
EMDR and EMDR-Informed Care
Nervous System Regulation & Somatic Strategies
Solution Focused, Boundary Setting, Mindset Shifts, & Values Driven Goals
Strengths Based & Empowerment Focused Work
Enneagram Framework
Women Leaders
Professionals navigating high-stress careers
Neurodivergent women in demanding environments
High-achieving individuals seeking a balance in their personal lives
People recovering from trauma or long-term stress
We’d love to work with you! Please reach out to us at our contact page to get started on your telehealth counseling and online therapy journey!
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